By Daniel J. Siegel MD
In Brainstorm, Siegel illuminates how mind improvement affects little ones’ habit and relationships. Drawing on vital new study within the box of interpersonal neurobiology, he explores interesting ways that figuring out how the teenage mind features can assist mom and dad make what's in reality a very optimistic interval of development, switch, and experimentation of their children’s lives much less lonely and distressing on either side of the generational divide.
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Extra resources for Brainstorm: The Power and Purpose of the Teenage Brain
The fact is that we don’t know the final answers to a lot of questions about the brain or the mind, but asking them and searching for the answers are essential steps for us to take. My own kids ask me why I like teaching so much, and I say it is because I am always learning when I connect with people in educational experiences. I feel it’s an important stance to take—that we are lifelong learners. To have an understanding of where another person is coming from during this developmental period helps everyone navigate it well and continue to grow.
I came back here after leaving for my own education, returning to these streets and to this coastal city where the shore meets the sand, letting the waves of the sea be my companion all these years later. Our own children have walked those same sandy paths, their footprints as light and temporary as mine decades ago. The waves washing away our steps through life, the tides moving in and out with the cycle of our days. Their childhood joys, and sorrows, as real and alive for them as they were then for me, as they are for each of us now.
And to my mom, for keeping your inner adolescent alive and well and being an inspiration to us all. Contents PRAISE FOR BRAINSTORM ALSO BY DANIEL J. D. TITLE PAGE COPYRIGHT DEDICATION Part I. The Essence of Adolescence The Benefits and Challenges of Adolescence Maintaining the Power and Purpose of the Adolescent Mind into Adulthood Adolescence from the Inside Out Risk and Reward Pushing Away The Timing of Puberty, Sexuality, and Adolescence The Stress and Distress of Our Extended Adolescence Adolescent Transitions and the Centrality of Our Relationships Mindsight Tools #1: Seeing and Shaping the Sea Inside Three Basic Kinds of Mindsight Maps Seeing Inside the Sea Inside Mindsight Practice A: Insight and SIFTing the Mind Physical Sight of the Material World Versus Mindsight of the Inner World Mindsight Practice B: Mindsight Illuminated Empathy Mindsight Practice C: Empathy Integration Mindsight Practice D: Sensing the Harmony of Integration When Integration Is Not Present: Chaos or Rigidity Mindsight Practice E: Name It to Tame It Mindsight Practice F: Detecting Chaos or Rigidity and Balancing the Mind Mindsight Strengthens the Mind, the Brain, and Our Relationships Part II.
Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel MD